4 Reasons Why You Aren’t Seeing Results from the Gym

If you follow me on Instagram @ MissIkonic, you more than likely follow me for fitness motivation and tips or because you think I’m easy on the eyes. Either one is fine with me.  Anywho, recently I started posting more transformation videos and photos because when you are naturally smaller framed people assume that you were always “in shape”. However, that’s simply not true but … Continue reading 4 Reasons Why You Aren’t Seeing Results from the Gym

You Can’t Change People

One more time for those in the back. You can’t change people. People change, when and if they want to. They won’t change for you or your kids or your relationship or because you keep whining about it. None of that really matters. That said, do I believe that people have influence over others – yes, I do, but I don’t believe that people change … Continue reading You Can’t Change People

“Most people will choose unhappiness over uncertainty.” Tim Ferriss

Read that again. Most people will choose unhappiness over uncertainty. Yikes! It kind of stung a little bit, didn’t it? It stung me when I read it. Currently, I am reading one of the few books that I actually think might change my life or at least my perspective on it anyways. Have you ever heard of the book The 4-Hour Work Week? Probably, but … Continue reading “Most people will choose unhappiness over uncertainty.” Tim Ferriss

The Power of an Hour!

It’s such a daunting task – at times – subsisting in a generation obsessed with productivity and purpose and wealth. We judge ourselves by the tenacity of our days, our sleepless nights and Chanel fixings. We read books on discovering our purpose and place in this world, and how to become wealthy overnight. We binge-indulge on social media and compare all the moments of our … Continue reading The Power of an Hour!

If You Associate Love With War – You’ll Stay!

One more time for those in the back. If you associate love with war – you’ll stay! The classic metaphor, “Love is a battlefield,” is one that some of you take quite literally, but you shouldn’t. When your significant other becomes your sparing partner – it’s time to leave, especially if we’re talking physical warfare and not just emotional, mental and spiritual warfare. A toxic … Continue reading If You Associate Love With War – You’ll Stay!