Back Workouts With No Equipment – 10 Minutes!

My back was once the most neglected part of my body but now I pay special attention to it because I realize that, that neglect led to rolls and unwanted fat.

There are several workouts you can do with no equipment that will tone and slim your entire back. If you click on the video above, Holly will walk you through a 10 minute full back workout that will cause your back muscles to burn and scream in appreciation.

Say hello to backless swimsuits and sexy back-out dresses.

The time to tone your body is now, right now!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.